Archive for March 2008
A little lost
Posted by: Girrlock Holmes on: March 8, 2008
I haven’t been able to stick to 1200 calories. Its easy enough on regular days, but I need a rest day (from the gym) once in a while and its impossible to eat so little then. I have upped myself to 1400. I am hoping that with heavy activity the caloric deficit will average itself [...]
The sporting life
Posted by: Girrlock Holmes on: March 6, 2008
I’ve done some math and I actually have been eating more than I thought during my Daily Plate days. As I restricted to 1200 only part of the time, I knew that an average, if taken, would be higher, although I would have guessed closer to 1450. The number is more like 1550 – 1650. [...]
- More thoughts on kefir and a new Italian SIBO study
- The Diet
- The last days of histamine
- post xifaxan / on erythromycin
- What I can't eat
- Update
- Fermented Milk Study...and a Murderous Confession!
- back on the xifaxan
- As I possess my soul in patience and make as little noise as possible...
- About me: Girrlock Holmes, Diet Detective
- Girrlock Holmes: At least for a few weeks; if it doesn't work I wanna eat salami and rasberries with you in a cabin in the woods in the mountains. xo
- Ian Dunford: I will do my best to help you banish all the histamines!
- Girrlock Holmes: Hi Marie. I trialed 4 oz of kombucha a day for a while (store-bought) and had a terrible time with it. Had to drink it at night becuase it brought on
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