A Year Without Cake

Archive for the ‘background’ Category

What I learned from working in organic grocery

Posted by: Girrlock Holmes on: February 21, 2008

“I confess that I have been as blind as a mole, but it is better to learn wisdom late than never to learn it at all.” – Sherlock Holmes, ‘The Adventure of the Man with the Twisted Lip’
I worked in grocery for around five years before I discovered the accommodating and relatively high-paying (until I [...]

A little background – Part One

Posted by: Girrlock Holmes on: January 12, 2008

It all started back in March of 2006. I was Mcdougalling, which means that I was following a high-carb, low fat vegan diet for weight loss. I was vegan anyway, and had been for about five years. I had successfully lost a ton of weight on this diet back in 2004, I think 30 pounds [...]


A Year Without Cake

A blog about Small Intestinal Bacterial Overgrowth (SIBO/SBBO) written from a patient's perspective. Definitely not a definitive medical guide. Please do not read this blog as medical advice but rather experiential info from a well-researched, but often super-brain-fogged patient.


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  • Girrlock Holmes: Hi Marie. I trialed 4 oz of kombucha a day for a while (store-bought) and had a terrible time with it. Had to drink it at night becuase it brought on
  • Marie: How does dairy free stuff like Kombucha work for you?
  • Girrlock Holmes: Kefir is indeed not for everyone. I'm no longer drinking it myself. If you are becoming bloated by it then you may indeed have a lactose allergy o
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