Posts Tagged ‘children’
More thoughts on kefir and a new Italian SIBO study
Posted by: Girrlock Holmes on: October 1, 2009
- In: SIBO| bloating| kefir
- 2 Comments
I’ve taken about an 8-day homemade kefir break and gone back to a more simplistic meat-and-eggs (and cheddar cheese) Atkins-style diet. I no longer feel like a zombie walking around but I’m still very tired. I’m going to start a new batch of kefir tonight (my grains have been sitting in milk for a week) [...]
- Girrlock Holmes: Hi Marie. I trialed 4 oz of kombucha a day for a while (store-bought) and had a terrible time with it. Had to drink it at night becuase it brought on
- Marie: How does dairy free stuff like Kombucha work for you?
- Girrlock Holmes: Kefir is indeed not for everyone. I'm no longer drinking it myself. If you are becoming bloated by it then you may indeed have a lactose allergy o
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