A Year Without Cake

Posts Tagged ‘dietary paths

The last days of histamine

Posted by: Girrlock Holmes on: November 27, 2009

Thanks to some enlightened and well-researched yahoo group members, and their forward-thinking doctors, a few of us are geared up to try a completely new dietary approach at managing our SIBO – a low-histamine diet. We’re still gaining clarity on the connection between histamine and small intestinal bacterial overgrowth, so a review of the relevant lit [...]

Nourishing Traditions, cultured dairy and to VSL or not to VSL?

Posted by: Girrlock Holmes on: September 25, 2009

So I wanted at some point to update this blog to document my foray into both the traditional diet via Nourishing Traditions and Weston Price, as well as my kitchen adventures with culturing my own dairy, in the way of making yogurt and kefir. I guess I have been so busy making yogurt and kefir [...]


A Year Without Cake

A blog about Small Intestinal Bacterial Overgrowth (SIBO/SBBO) written from a patient's perspective. Definitely not a definitive medical guide. Please do not read this blog as medical advice but rather experiential info from a well-researched, but often super-brain-fogged patient.


  • candacevan: I learn something new every day. I'd never heard of defecation syncope, and so of course I read up on it. It seems to be one of the "reflex-mediated s
  • Nikki: Girrlock Holmes, Hi I was just wondering if you could help. I have been experiencing severe abdominal pain after eating, bloating on an empty stomac
  • Girrlock Holmes: At least for a few weeks; if it doesn't work I wanna eat salami and rasberries with you in a cabin in the woods in the mountains. xo
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